Group Fitness Classes
Our Classes
NeuroFit Foundations
Tues & Thurs | 10:00 AM
A welcoming class focused on balance, mobility, strength, and confidence for individuals with neurological conditions.
NeuroFit Performance
Tues & Thurs | 11:00 AM
Take your training to the next level with higher-intensity functional, cognitive, and strength exercises.
*Different Pricing for NeuroFit Training
Built to Last
Tues & Thurs | 12:00 PM
Build strength, improve mobility, and stay active with functional workouts designed for everyday life.
FitSmart
Mon: 12:00 PM & 5:00 PM
Wed: 6:00 AM, 9:00 AM & 12:00 PM
Fri: 9:00 AM & 12:00 PM
Our signature full-body class combines strength, conditioning, mobility, and functional fitness for every level.
Kids Fitness
Fridays | 10:00 AM
Fun, age-appropriate fitness that builds strength, coordination, confidence, and healthy habits.
Why Train With Us?
Our classes are designed for real people with real goals. Whether you want to lose weight, build strength, improve your mobility, or simply stay active, you'll receive personalized coaching in a fun, encouraging environment that challenges you at your own pace.
One membership gives you access to any of our group fitness classes, so you can choose the schedule and workouts that fit your lifestyle.