Group Fitness Classes

Group of people participating in a fitness class or workout session inside a gym, with exercise equipment and a large open workout area.
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Our Classes

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An older man sitting on a black workout box in a gym, holding a long white pvc pipe, with orange cones arranged in a line in front of him, in a gym with training equipment in the background.

NeuroFit Foundations

Tues & Thurs | 10:00 AM

A welcoming class focused on balance, mobility, strength, and confidence for individuals with neurological conditions.

NeuroFit Performance

Tues & Thurs | 11:00 AM

Take your training to the next level with higher-intensity functional, cognitive, and strength exercises.

*Different Pricing for NeuroFit Training

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Three seniors working out in a gym, each sitting on a black padded box, using resistance bands for exercise, with gym equipment visible in the background.

Built to Last

Tues & Thurs | 12:00 PM

Build strength, improve mobility, and stay active with functional workouts designed for everyday life.

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A woman in black workout clothing is performing a lunge while holding a weight overhead. She is in a gym with other people exercising, including a man bending over weights and a woman doing kettlebell swings, with various gym equipment and flags hanging on the wall.

FitSmart

Mon: 12:00 PM & 5:00 PM
Wed: 6:00 AM, 9:00 AM & 12:00 PM
Fri: 9:00 AM & 12:00 PM

Our signature full-body class combines strength, conditioning, mobility, and functional fitness for every level.

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Six kids sitting on gym mats in a gym, some holding small exercise balls, while a whiteboard and gym equipment are visible in the background.

Kids Fitness

Fridays | 10:00 AM

Fun, age-appropriate fitness that builds strength, coordination, confidence, and healthy habits.

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Promotional poster for group training classes at a fitness center. The poster features a black-and-white background of gym equipment and a smiling man wearing glasses and a black polo shirt. The text includes pricing details for various membership options, emphasizing flexibility with 'ANY CLASS' and mentioning features like stable pricing, and kid-friendly classes.
Promotional poster for group training classes at a fitness center. The poster features a black-and-white background of gym equipment and a smiling man wearing glasses and a black polo shirt. The text includes pricing details for various membership options, emphasizing flexibility with 'ANY CLASS' and mentioning features like stable pricing, and kid-friendly classes.

Why Train With Us?

Our classes are designed for real people with real goals. Whether you want to lose weight, build strength, improve your mobility, or simply stay active, you'll receive personalized coaching in a fun, encouraging environment that challenges you at your own pace.

One membership gives you access to any of our group fitness classes, so you can choose the schedule and workouts that fit your lifestyle.

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